{"id":147,"date":"2025-10-12T16:56:22","date_gmt":"2025-10-12T14:56:22","guid":{"rendered":"http:\/\/192.168.1.103:8088\/?page_id=147"},"modified":"2026-09-04T17:59:31","modified_gmt":"2026-09-04T15:59:31","slug":"kereses","status":"publish","type":"page","link":"https:\/\/szitijoga.hu\/?page_id=147","title":{"rendered":"GYAKORL\u00c1SOK"},"content":{"rendered":"\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n        <div class=\"apf-wrapper\"\n             data-post-types=\"[&quot;post&quot;]\"\n             data-logic=\"common\"\n             data-per-page=\"12\"\n             data-load-type=\"button\"\n             data-cols=\"3\"\n             data-show-thumbnail=\"1\"\n             data-thumb-size=\"medium\"\n             data-fallback-image=\"\"\n             data-show-author-meta=\"0\"\n             data-show-date-meta=\"0\"\n             data-date-format=\"d-m-Y\"\n             data-exclude=\"1388\"\n             data-include=\"\"\n     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class=\"apf-checkbox-custom\"><\/span>30-40 perc<\/label>\n                                        <label class=\"apf-check-label\"><input type=\"checkbox\" class=\"apf-category-filter\" data-taxonomy=\"length\" data-label=\"40-50 perc\" value=\"40-50-perc\"><span class=\"apf-checkbox-custom\"><\/span>40-50 perc<\/label>\n                    <div class=\"apf-extra-terms\" style=\"display:none;\">                    <label class=\"apf-check-label\"><input type=\"checkbox\" class=\"apf-category-filter\" data-taxonomy=\"length\" data-label=\"50 perc &lt;\" value=\"50-perc\"><span class=\"apf-checkbox-custom\"><\/span>50 perc &lt;<\/label>\n                    <\/div><span class=\"apf-show-more\">+ Tov\u00e1bbiak<\/span>                                <\/div>\n            <\/div>\n                        <div class=\"apf-filter-group apf-collapsible\">\n                <div class=\"apf-filter-label apf-toggle-label\">Szint<span class=\"apf-toggle-icon\">&#8964;<\/span><\/div>\n             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data-label=\"Medit\u00e1ci\u00f3\" value=\"meditacio\"><span class=\"apf-checkbox-custom\"><\/span>Medit\u00e1ci\u00f3<\/label>\n                                        <label class=\"apf-check-label\"><input type=\"checkbox\" class=\"apf-category-filter\" data-taxonomy=\"style\" data-label=\"Pilates\" value=\"pilates\"><span class=\"apf-checkbox-custom\"><\/span>Pilates<\/label>\n                                        <label class=\"apf-check-label\"><input type=\"checkbox\" class=\"apf-category-filter\" data-taxonomy=\"style\" data-label=\"Regener\u00e1l\u00f3\" value=\"regeneralo\"><span class=\"apf-checkbox-custom\"><\/span>Regener\u00e1l\u00f3<\/label>\n                    <div class=\"apf-extra-terms\" style=\"display:none;\">                    <label class=\"apf-check-label\"><input type=\"checkbox\" class=\"apf-category-filter\" data-taxonomy=\"style\" data-label=\"Slow Flow\" value=\"slow-flow\"><span class=\"apf-checkbox-custom\"><\/span>Slow Flow<\/label>\n                 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class=\"apf-category-filter\" data-taxonomy=\"body_part\" data-label=\"Als\u00f3 Test\" value=\"also-test\"><span class=\"apf-checkbox-custom\"><\/span>Als\u00f3 Test<\/label>\n                                        <label class=\"apf-check-label\"><input type=\"checkbox\" class=\"apf-category-filter\" data-taxonomy=\"body_part\" data-label=\"Combhajl\u00edt\u00f3\" value=\"combhajlito\"><span class=\"apf-checkbox-custom\"><\/span>Combhajl\u00edt\u00f3<\/label>\n                                        <label class=\"apf-check-label\"><input type=\"checkbox\" class=\"apf-category-filter\" data-taxonomy=\"body_part\" data-label=\"Core \u2014 T\u00f6rzsizom\" value=\"core\"><span class=\"apf-checkbox-custom\"><\/span>Core \u2014 T\u00f6rzsizom<\/label>\n                                        <label class=\"apf-check-label\"><input type=\"checkbox\" class=\"apf-category-filter\" data-taxonomy=\"body_part\" data-label=\"Cs\u00edp\u0151\" value=\"csipo\"><span 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type=\"checkbox\" class=\"apf-category-filter\" data-taxonomy=\"body_part\" data-label=\"Teljest Test\" value=\"teljes-test\"><span class=\"apf-checkbox-custom\"><\/span>Teljest Test<\/label>\n                                        <label class=\"apf-check-label\"><input type=\"checkbox\" class=\"apf-category-filter\" data-taxonomy=\"body_part\" data-label=\"V\u00e1ll\" value=\"vall\"><span class=\"apf-checkbox-custom\"><\/span>V\u00e1ll<\/label>\n                    <\/div><span class=\"apf-show-more\">+ Tov\u00e1bbiak<\/span>                                <\/div>\n            <\/div>\n                        <div class=\"apf-filter-group apf-collapsible\">\n                <div class=\"apf-filter-label apf-toggle-label\">C\u00e9l<span class=\"apf-toggle-icon\">&#8964;<\/span><\/div>\n                <div class=\"apf-filter-items\">\n                                                        <label class=\"apf-check-label\"><input type=\"checkbox\" class=\"apf-category-filter\" data-taxonomy=\"goal\" data-label=\"Alakform\u00e1l\u00e1s\" value=\"alakformalas\"><span class=\"apf-checkbox-custom\"><\/span>Alakform\u00e1l\u00e1s<\/label>\n                                        <label class=\"apf-check-label\"><input type=\"checkbox\" class=\"apf-category-filter\" data-taxonomy=\"goal\" data-label=\"Egyens\u00faly\" value=\"egyensuly\"><span class=\"apf-checkbox-custom\"><\/span>Egyens\u00faly<\/label>\n                                        <label class=\"apf-check-label\"><input type=\"checkbox\" class=\"apf-category-filter\" data-taxonomy=\"goal\" data-label=\"Er\u0151s\u00edt\u00e9s\" value=\"erosites\"><span class=\"apf-checkbox-custom\"><\/span>Er\u0151s\u00edt\u00e9s<\/label>\n                                        <label class=\"apf-check-label\"><input type=\"checkbox\" class=\"apf-category-filter\" data-taxonomy=\"goal\" data-label=\"Gyeng\u00e9d\" value=\"gyenged\"><span class=\"apf-checkbox-custom\"><\/span>Gyeng\u00e9d<\/label>\n                   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